• Health Problems

    Chinta Se Nipatane Ke Liye Sujhaav – Apane Aapko Turant Shaant Kaise Kare

    Aisi kayi paritithiya hain jo hume pareshani mahsoos kraa sakti hai. Jaise ki hum kisi rishtedaar ya gharwalo ki chinta krtey hai. Kuch istithiya Peshwar bhi ho sakti apne kaam se related. Naukri ke duran bhi chinta ho sakti hai Hum Khud Kabhi kabhi chinto ko lekar bhi chintit ho jaatey hai. Aaj hum aapko kuch tips bataane wale hai tension free rahne ke aur aapka dimaag shant rakhne ke liye. Tips: 1 Gahri Saans le: Jab Aap pareshan ho aur jyada hi tension me ho tab aap ek jagah bethkar apni aabkhe band krke dimaag ko shant kre aur Gahri saans le. Aur accha sochey is se aapka dimaan…